META Support and Resistance Levels
Daily day-trade levels for Meta Platforms, published after each US close. The prior session’s levels are out, along with what price actually did around them.
Most recent META session, October 30, 2026
META opened at 620.92, over the 612.79 pivot and every level in the plan, and never traded back down to them, with a high of 634.68 and a low of 616.80, then ended up closing at 624.55. Finishing the trading session up 0.58% intraday and up 1.92% overall.
The full plan for this sessionWhat META is
META (Meta Platforms). Levels come from the regular 9:30am to 4:00pm ET session.
META specifications
- Plan
- Active Traders
- Type
- Stock or ETF
- Session
- 9:30am to 4:00pm ET
How to use the META levels
Each plan lists a pivot, the level nearest the last price, with resistance levels above and support levels below. Draw the levels on your chart before the US open. The pivot is the first price to watch: holding above the pivot keeps the resistance levels in play, and losing the pivot points at the support levels.
The levels come from the regular session, 9:30am to 4:00pm ET, so they describe the hours when most META volume trades. The recap above shows how price behaved around the last session’s levels, told from that session’s pivot.
The glossary defines every term in a plan, and the sample plan walks through one real session from the levels to the close. Every META plan is on the META plans page.
Recent META sessions
How price behaved around the levels published for each session.
META opened at 621.63, broke below the 620.29 pivot and ran through every support level down to 619.77, and kept going to a low of 609, then ended up closing at 612.78. Finishing the trading session down 1.42% intraday and down 1.18% overall.
META opened at 627.39, under the 630.33 pivot and every level in the plan, and never traded back up to them, with a high of 628.46 and a low of 619.21, then ended up closing at 620.12. Finishing the trading session down 1.16% intraday and down 1.64% overall.
META opened at 638.64, popped above the 642.15 pivot to a high of 647.69, then lost it and dropped to a low of 627.80, then ended up closing at 630.47. Finishing the trading session down 1.28% intraday and down 1.84% overall.
META opened at 638.18, under the 648.89 pivot and every level in the plan, and never traded back up to them, with a high of 648.04 and a low of 633.27, then ended up closing at 642.26. Finishing the trading session up 0.64% intraday and down 1.02% overall.
META opened at 676.35, stayed under the 695.29 pivot and dropped to a low of 639.69, then ended up closing at 648.87. Finishing the trading session down 4.06% intraday and down 7.10% overall.
META opened at 697.98, dipped below the 695.29 pivot to a low of 689.68, then reclaimed it and ran through every resistance level up to 702.70, and kept going to a high of 713.22, then ended up closing at 698.43. Finishing the trading session up 0.06% intraday and up 0.57% overall.
META opened at 694.98, stayed under the 705.67 pivot and dropped to tag 682.02, with a low of 681.05, then ended up closing at 694.46. Finishing the trading session down 0.07% intraday and down 1.49% overall.
META opened at 706.82, between the levels without reaching any, with a high of 708.83 and a low of 693.86, then ended up closing at 704.95. Finishing the trading session down 0.26% intraday and down 0.62% overall.
Common questions
- What are the META trading hours?
- The regular session runs 9:30am to 4:00pm ET. The levels here come from that window, when most of the volume trades.
- When are META levels published?
- Pro gets the levels after the US close, usually by about 5:00pm ET, for the next session. Everyone gets the levels 5 minutes before the open.
- Are these META levels on the Observer plan?
- Yes, from 5 minutes before the open, together with a breakdown of how price traded around the last session's levels. Pro gets the levels about 1 hour after the close, with touches and volume at every level.
- How are the META levels calculated?
- From price structure on the regular session, so the levels describe the hours most traders actually trade. Prices where the market repeatedly turned are grouped into levels.
Educational information only. Not financial advice. Objective market structure and levels only. You make and own your trades.