Daily Trade Plans for Day Traders

Common questions

What exactly do I get each day?

Resistance, pivot and support levels for the session ahead, for SPY, ES, QQQ and NQ, plus a separate plan for the Australian ASX 200 / SPI. Each post also shows how the previous session played out around the levels published for it, with a chart per instrument.

When are the levels published?

The evening before the session they cover, after the close. SPY and ES for the S&P 500, and QQQ and NQ for the Nasdaq 100, go out after the US close for the next US session. The ASX 200 / SPI plan goes out after the Sydney close for the next Australian session.

Which markets and symbols are covered?

Four US index products and one Australian one: SPY and ES for the S&P 500, QQQ and NQ for the Nasdaq 100, and the ASX 200 / SPI. The list is short on purpose. These are the most liquid index products a day trader can work with.

Do I need MyLinedChart to use the levels?

No. Every level is a plain number you can plot on any charting platform. MyLinedChart draws them for you and exports the whole chart as XLSX, JSON or CSV, which matters if you keep records or want an AI agent to turn them into rules.

Are these signals or trading advice?

Neither. Trade Plans publishes objective market structure: the prices where the market has reacted before. There are no entry calls, no direction calls and no recommendations. You make and own your trades.